This image is a portrait of Mollie, the owner and therapist of Mindful Mollie. She is wearing a pink jumper, has medium brown hair with a full fringe, glasses and is smiling at the camera. The background has warm lighting and a bookcase can be seen.

Mollie James

Psychotherapist

Reiki Practitioner

Artist

Hello, my name is Mollie. I've been a psychotherapist now for over 8 years. My specialities are working with young people, working with neurodiverse individuals and working creatively.

Alongside this I also offer Reiki as a different form of therapy to help the body relax and allow your own energies to feel more aligned.

For more information head to my About me page

mindful.mollie@outlook.com

@mindful.mollie

Working with young people:

My therapy work is focused specifically on young people and young adults and I am trained to be able to tailor my therapy experiences in a more creative and versatile way to help support young people in their therapeutic journey. I am also able to accept and work with young people for reiki sessions too.

I have experience working in education; primary, secondary and further education. As well as holding an Enhanced DBS certificate and I have received up-to-date and relevant safeguarding qualifications to make sure young people are always respected and kept safe within my service.

Areas I support:

Anxiety, depression and stress

Self harm

Low self-worth & esteem

Emotional dysregulation

Coping skills

Trauma & dissociation

Gender & sexuality

School difficulties

Types of therapy:

Talking therapy

Creative therapy

Lego therapy

Mindfulness & CBT

Gestalt

Play-based therapy

Solution focused

Board games & DnD

A safe space:

Neurodivergent aware

LGBTQIA inclusive

Validating and affirming

Supportive

Sensory and stim aware

Compassionate & caring

Humorous and friendly

Child & young adult speciality