This image is a portrait of Mollie, the owner and therapist of Mindful Mollie. She is wearing a pink jumper, has medium brown hair with a full fringe, glasses and is smiling at the camera. The background has warm lighting and a bookcase can be seen.

Mollie James

Psychotherapist & Counsellor

Hello, my name is Mollie. I've been a psychotherapist now for over 8 years. My specialities are working with young people, working with neurodiverse individuals and working creatively.

My aim is always to build a trusting and fun therapeutic relationship so that you feel safe and supported during your time with me.

For more information head to my About me page

Or check out my counselling directory listing:

www.counselling-directory.org.uk/counsellors/mollie-james

mindful.mollie@outlook.com

@mindful.mollie

Working with young people:

My therapy work is focused specifically on young people and young adults and I am trained to be able to tailor my therapy experiences in a more creative and versatile way to help support young people in their therapeutic journey.

I have experience working in education; primary, secondary and further education. As well as holding an Enhanced DBS certificate and I have received up-to-date and relevant safeguarding qualifications to make sure young people are always respected and kept safe within my service.

Areas I support:

Anxiety, depression and stress

Self harm

Low self-worth & esteem

Emotional dysregulation

Coping skills

Trauma & dissociation

Gender & sexuality

School difficulties

Types of therapy:

Talking therapy

Creative therapy

Lego therapy

Mindfulness & CBT

Gestalt

Play-based therapy

Solution focused

Board games & DnD

A safe space:

Neurodivergent aware

LGBTQIA inclusive

Validating and affirming

Supportive

Sensory and stim aware

Compassionate & caring

Humorous and friendly

Child & young adult speciality